Community Yoga

Community Yoga with Audrey from Mystic Medicine KC

Mondays at 12:00 PM

NORTHLAND BEHAVIORAL HEALTH & WELLNESS

Great Class for Beginners

Focus on the foundations to build strength, balance, flexibility, and stamina.

Practice generally contains a short meditation, pranayama (breathwork), and yoga flow sequence.

No yoga experience is required.

Please bring a yoga mat.

This is a small group class - RSVP Required

Price: $10 per class OR you can purchase a $50 punch pass good for 6 classes

Register at www.mysticmedicinekc.com or Venmo: @Audrey-Parker-13