Somatic Yoga and Breathwork
Thu, Aug 29
|Kansas City
Embark on a journey of self-discovery and self-care with our Somatic Yoga and Breathwork class. Discover the embodiment of your higher self through restorative somatic yoga stretches and gentle, transformative trauma-release breathwork.
Time & Location
Aug 29, 2024, 6:30 PM – 8:30 PM
Kansas City, 1310 NW Vivion Rd Suite 109, Kansas City, MO 64118, USA
About the Event
✨ Ready to step into your power and fully embrace who you are becoming? ✨
Join us for an incredible journey of self-discovery and empowerment at our upcoming Somatic Yoga and Breathwork class. Audrey and I have crafted this experience for those on a path to embodying their true selves—while also letting go of everything that no longer serves them.
In this sacred two-hour circle, we'll guide you through restorative somatic yoga to help you deeply connect with your body, followed by a gentle yet powerful trauma-release breathwork session designed to clear emotional blockages and bring balance to your nervous system.
This class isn’t just about relaxation; it's about transformation. You'll leave feeling more aligned with your highest self, more grounded in your body, and more connected to the path ahead of you. Whether you're new to yoga and breathwork or have been practicing for years, this space is for you.
🌙 If you're ready to shed the old and step confidently into the new, join us. Let’s breathe, stretch, and grow together.
🧘♀️ Reserve your spot now—spaces are limited! ($44 exchange)
We can't wait to share this transformative experience with you. 💫