New Year New Intentions Breathwork Journey

Begin 2024 with intention and purpose. 

Use the power of your breath to dissolve the fog of the past, revealing the clear skies of your deepest intentions.  This class merges the power of breath, intention and emotion. Intentional breathing creates a space for profound insights, empowering you to navigate your path with purpose. Walk away feeling centered, rejuvenated, and ready to embrace the possibilities of the year. 

Discover the transformative magic of the Elemental Rhythm Breakthrough Experience as we embark on a body-centered journey that connects your breath with your body, shutting down your thinking brain. Then I’ll guide you through a powerful meditation designed to unleash the potential within you and give you the space to create a vision for your future with every inhale and exhale. We will end the session with a powerful reiki energy healing and journaling to help you integrate your breathwork experience.  Seize the opportunity to align your breath, intention, and emotion for a transformative start to 2024. 

Walk away centered, rejuvenated, and armed with profound insights, ready to navigate the year with purpose.  

*Please consult with your doctor before doing breathwork if you have any of the following conditions. Pregnancy, have a history of seizures, brain aneurysms, torn retina, glaucoma, untreated high blood pressure, heart disease or are recovering from surgery. If you have extreme PTSD, please consult with your therapist before attending breathwork. Please email steph@risingphoenixbreathwork.com if you have questions or concerns.

Register at: https://www.mysticmedicinekc.com/classes-events 

Rising Phoenix Breathwork https://risingphoenixbreathwork.com/