Meditation & Gentle Somatic Movements
Tue, Oct 10
|Mystic Medicine KC
Mindful Movements – Meditation w/ Gentle Somatic Movements


Time & Location
Oct 10, 2023, 11:45 AM – Oct 11, 2023, 1:00 PM
Mystic Medicine KC, 1310 NW Vivion Rd Suite 109, Kansas City, MO 64118, USA
About the Event
Mindful Movements – Meditation w/ Gentle Somatic Movements
Self-healing with Mindful Movements: Each class will begin and end with short, guided meditations with the bulk of the class spent on slow, gentle movements. Learn how to self-heal by listening to the messages our body is communicating to us. Than create new and supportive patterns of thoughts and movements to help relieve physical and emotional “aches and pains”. Healing is best reached with the addressing the physical, emotional and spiritual aspects of the self!
About your Faciliator
Melanie Riley, our licensed Physical Therapist and group exercise instructor, leads the class. Her expertise and experience in slower, meditative movements offer a unique perspective on the healing power of movement.
Tickets
Free those navigating cancer
Those affected by cancer and caregivers
$0.00
Sale endedSingle Class
$12.00
+$0.30 ticket service fee
Sale ended