Mon, Oct 31|
Northland Behavioral Health & Wellness
Lunch Time Community Yoga
Community Yoga Class
Time & Location
Oct 31, 2022, 12:00 PM – 1:00 PM CDT
Northland Behavioral Health & Wellness, 119 NE 72nd St, Kansas City, MO 64118, USA
About the Event
Community Yoga with Audrey from Mystic Medicine KC
Mondays at 12:00 PM
NORTHLAND BEHAVIORAL HEALTH & WELLNESS
Great Class for Beginners
Focus on the foundations to build strength, balance, flexibility, and stamina.
Practice generally contains a short meditation, pranayama (breathwork), yoga flow sequence.
No yoga experience is required.
Please bring a yoga mat.
This is a small group class - Register to ensure we have space.
Price: $10 per class
+$0.25 service fee
+$0.25 service fee0