Introduction to Herbal Tea Blending

Join us for the upcoming workshop that will concentrate on the aromatic and flavonoid properties of common therapeutic herbs. The event includes a personalized tea blending activity where you can sample your tea and even take some home with you!

In this session, we will explore some of the most popular and beneficial herbs for health and wellness. Here are some details about the herbs mentioned:

• Red clover blossom: This herb is known for its rich source of vitamins and minerals, including calcium, chromium, magnesium, niacin, phosphorus, potassium, and vitamins C, E, and B-complex. It is also believed to help with respiratory issues, skin conditions, and menopause symptoms.
• Spearmint: This refreshing herb is often used to soothe digestive issues and relieve stress. It may also have anti-inflammatory and antibacterial properties, making it a great addition to any healthy diet.
• Lemon balm: With a bright, citrusy aroma, lemon balm is a popular choice for relaxation and stress relief. It may also help with digestive problems, cold sores, and insomnia.
• Rose hips: These reddish-orange fruits are packed with antioxidants, particularly vitamin C, which can help boost immunity and fight inflammation. They may also have benefits for skin health and digestion.

By incorporating these herbs into your routine, you can experience a range of health benefits and improve your overall well-being.

$33

Each participant will be taking home their own blend, disposable tea bags, and a wooden tea scoop