Mon, Apr 18|
Lunchtime express - Community Beginners Yoga
Time & Location
Apr 18, 2022, 12:00 PM – 1:00 PM
Gladstone, 119 NE 72nd St, Gladstone, MO 64118, USA
About the Event
Community Yoga with Audrey from Mystic Medicine KC
Mondays at 12:00 PM
NORTHLAND BEHAVIORAL HEALTH & WELLNESS
Great Class for Beginners
Focus on the foundations to build strength, balance, flexibility, and stamina.
Practice generally contains a short meditation, pranayama (breathwork), and yoga flow sequence.
No yoga experience is required.
Please bring a yoga mat.
This is a small group class - RSVP Required
Price: $10 per class OR you can purchase a $50 punch pass good for 6 classes
Register at www.mysticmedicinekc.com or Venmo: @Audrey-Parker-13
RSVP Community Yoga
+$0.25 service fee
+$0.25 service fee0